128 exercises

• 16 work outs
• 8 weeks long
• 70 pages of useful information
• Instructional exercise notes and photos
• Will guide you towards a perkier peach
• Suitable for all experience types
• Lower body (booty focused) workouts
• Nutrition guidance
• Supplement guidance
• Advice for motivation
• How to achieve your goals through the guide
• Workout split guidance to fit you
• Access to The Build & Burn Family Facebook group