In the ‘Guides’ section of the app you will find your purchased guide(s) and a monthly challenge!
A look inside The App
For each workout, you will be provided with a video for each exercise and a checklist feature so you can tick off exercises as you go!
For each workout, you will be provided with a video for each exercise and a checklist feature so you can tick off exercises as you go!
Don’t forget to check out the EBook for your guide as this has lots of additional information. This is found under the ‘guides’ tab too.
The ‘Split planner’ section of the app provides you with a space to get organised with your workouts, diet and day to day life! Insert the start date and name your schedule/daily note taker and you’re ready to go!
The ‘Split planner’ section of the app provides you with a space to get organised with your workouts, diet and day to day life! Insert the start date and name your schedule/daily note taker and you’re ready to go!
Examples
Tick off your plans with the checklist feature
Workout Split
Meal Planner
Weight tracker