The bodybuilding guides are 8 weeks long and the HIIT handbook does not have a time frame, however all of my guides have been designed in a way that allows you to repeat them, without doing the exact same workouts in the exact same order again. This means that the guides can last you as long as you want them to. Content-wise, the full body guide is well over 100 pages, packed with useful information and workouts etc.
It takes me around a year to complete a workout guide. I want all of my guides to be a true reflection of how I train thus the creation of a guide becomes my full-time job to ensure I’m providing a plan that works and that I’ve tested. I have been working on creating this app for the past 6 months to provide a seamless and enjoyable workout experience for you. I’ve spent hundreds of hours creating the guides and this app so that they are truly something I take pride in and after a years’ worth of success stories I am positive my guides are effective.
No. The booty guide is just the lower body/glute content lifted from the full body guide in a booty specific, cheaper guide. Buy one or the other! Both guides work really well with The HIIT Handbook!
You can buy the guides with app usage or just as an eBook. With app usage – £45 for The Full Body guide, £32.50 for The Booty Guide, and £25 for the HIIT Handbook. Just as an eBook – £30 for The Full Body Guide, £20 for The Booty Guide, and £15 for the HIIT Handbook. (These prices will convert to your currency at checkout). (*separate card charges may apply)
Yes, the guide is available worldwide and you can pay via card or PayPal. To find out how much a guide costs in your currency simply type it into google, e.g. ‘30 GBP (great British pounds) in USD).
No! The guide is yours to keep and repeat as many times as you like. The sheer quantity of content could allow you to repeat this guide several times without even feeling like you were repeating the same guide.
Due to the nature of the product we are unable to issue any refunds. If for any reason you believe your payment has not worked, make sure to check your emails & bank statement before repurchasing. If you buy the guide more than once accidentally, we will not be able to refund you the full amount of your accidental purchases due to the provider charges that we are unable to get back.